Courage exists when we look within and see our purpose, honour our values and find the strength to own and declare boldly that we are ENOUGH.
— Karen M Thornton


Recovery

We're here for you

Our mental health can be impacted by numerous factors, such as, work, family, stress, trauma, learning challenges, addiction, and grief.

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Counselling Services

Counselling

Psychotherapy & e-counselling therapy for individuals, couples, family, children and adolescents. We also specialize in addiction and mental health disorders.

Group Therapy

Group Therapy

Treatment groups for children, adolescents, adults and families for problems including ADHD, anxiety, depression, addiction, eating disorders and marital relationships.

Multiple Locations

Multiple Locations

With three locations, you can experience quality care close by. Many of our locations also offer additional services such as walk in clinics, pharmacy, and medical imaging.